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In Partnership With
In Partnership With
These adapted fitness sessions are brought to you free of charge by The Brookman Foundation, Aimee's Place Selby & TA Online Coaching.
What are adapted fitness sessions?
What are adapted fitness sessions?
Adapted Fitness Sessions are friendly, weekly gym class style sessions designed for people with disabilities, additional needs, or medical conditions. Run in partnership with Aimee's Place Selby and TA Online Coaching, each session is fully adapted so that everyone, regardless of ability, can take part, build strength, and improve their fitness in a safe, supportive environment.
Sessions are delivered by an NHS referrals-qualified Level 3 Personal Trainer and Nutrition Coach, who holds full insurance and accreditations in an accessible private fitness studio space. Every exercise can be tailored to individual needs, so whether you're working on mobility, strength, confidence, or general wellbeing, you'll get a session that works for you.
Beyond the physical benefits, our sessions offer a welcoming space to socialise, meet new people, and be part of a community, all completely free of charge, thanks to our amazing partners.
No experience necessary. All abilities welcome. Signup on our spond today to find out about session days & times!
Got any Questions? Email us at james.dynia@thebrookmanfoundation.org
The Venue
The Venue
Find us at Amiee's Place Selby!
Address:
Amiee's Place Selby,
Selby Business Park,
Oakney Wood Rd,
Selby,
YO8 8LZ
What 3 Words: skimmers.initiated.oiled
Accessability Information
Accessability Information
Every Adapted Fitness Session is accessible from the car park right through to each activity.
Parking
There are no designated disabled parking bays at this venue, but there is plenty of free, unmarked parking available. We ask members to leave a generous amount of space around their vehicle to ensure access is maintained for wheelchair users.
Getting In
The venue is fully accessible from the car park to the entrance. The entrance has French doors with a minimal bump to enter.
Inside the Venue
The space is open-plan and easy to navigate, with a standard accessible toilet available on-site.
Frequently Asked Questions
Frequently Asked Questions
Do I need a referral or a formal diagnosis to attend?
Do I need a referral or a formal diagnosis to attend?
No. Anyone with a disability, additional need, or medical condition is welcome. You can simply sign up yourself. Our coach is qualified to accept NHS referrals, but you don't need one to come along.
What conditions or disabilities can you support?
What conditions or disabilities can you support?
Sessions are adapted to a wide range of physical, sensory, and cognitive needs. If you're unsure whether we can support you, get in touch before your first session and we'll talk it through.
How much does it cost?
How much does it cost?
Nothing. Sessions are completely free of charge, funded by The Brookman Foundation in partnership with Aimee's Place Selby and TA Online Coaching.
Do I need to book in advance?
Do I need to book in advance?
Yes, please sign up using the Spond link on this page. It only takes a couple of minutes and helps us make sure we've got the right support and equipment ready for you.
Is there a minimum age?
Is there a minimum age?
No. All ages are welcome. Younger attendees should be accompanied by a parent, carer, or guardian.
Can my carer or PA come with me?
Can my carer or PA come with me?
Absolutely. Carers and personal assistants are welcome to attend and support you throughout the session, at no cost.
Do I need to be fit already?
Do I need to be fit already?
Not at all. Sessions are designed for every fitness level, and exercises are adapted to you, not the other way round.
What happens in a typical session?
What happens in a typical session?
Sessions are 1hr long and consist of a variety of gym related activities. Full warmup & cooldowns are included for participant safety. Sessions are uniquely tailored to support every person's ability.
What should I bring?
What should I bring?
Comfortable clothing you can move in, suitable footwear, and a water bottle, Wheelchair/mobility Aids, Medication & Emergency medication. All Gym equipment is provided.
Is the venue accessible?
Is the venue accessible?
The Venue is fully accessible from carpark to entrance.
The entrance consists of french doors with a minimal bump. Inside the space is open planned and easy to navigate. Standard Disabled Toilet available.
Unfortunately, there is no disabled spaces at this venue, however there is plenty of un-lined, free parking available. We advise members when parking to leave a generous amount of space around vehicles to ensure access is maintained for wheelchair users.
What if I can't make a session, or I'm running late?
What if I can't make a session, or I'm running late?
No problem at all! We understand life happens, especially with medical conditions & disabilites! There's no obligation to attend every week. If you can, let us know via Spond so we know to expect you another time. Arriving late is fine; just come in and join us.
Due to limited capacity, Please do change your answer on spond if you cannot make the session. This way somebody on the waiting list has the chance to access the session!
What if I have a medical concern during a session?
What if I have a medical concern during a session?
Our PT is a qualified Level 3 Personal Trainer with full insurance and accreditations, and sessions are run with safety front of mind. Our Staff are also first aid trained. If something comes up, we'll pause, adapt the activity, or get you the support you need. Please do tell us about any relevant medical conditions when you sign up, so we can plan around them.
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